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 Diana Woropay RN, BScN, CPMHN© (She/Her)

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Hello I'm Diana Woropay, a Registered Nurse and Psychotherapist with over 20 years of experience in mental health. For the past 8 years, I've dedicated my practice to helping individuals like you on their journey toward healing and personal growth. My goal is simple: to
support you in a way that respects your unique individuality, empowering you to build resilience, break free from negative patterns, and embrace lasting positive change.


I believe in a holistic approach to therapy, recognizing that your personal values and beliefs—whether spiritual or otherwise—are powerful sources of strength. My commitment is to provide a caring, compassionate, and non-judgmental space where you can openly explore your challenges and work towards the life you envision.

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A Little about Me: 

Beyond my professional life, I'm a wife and a mother to four children, ranging from 6 to 19 years
old. This experience deeply informs my understanding of balance and connection in daily life.
When I'm not working, you can often find me enjoying the piano or coaching softball. 

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Education & Training

  • BScN (Bachelor of Science in Nursing) 

  • Extensive training and clinical supervision in Cognitive Behavioral Therapy (CBT) and specialized CBT for OCD and Interpersonal Therapy (IPT)

  • Further training and integration of principles from Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT)

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Areas of Focus:

● Individuals 16 and older 

● Anxiety, Mood disorders and Depression

● Obsessive Compulsive Disorder

● Interpersonal relationships and communication difficulties

● Life transitions and grief

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​Types of Therapy: 

  • Cognitive Behavioral Therapy (CBT), including specialized CBT for OCD with Exposure and Response Prevention (ERP),

  • Interpersonal Therapy (IPT),

  • Acceptance and Commitment Therapy (ACT)

  • Dialectical Behavior Therapy (DBT)

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I offer virtual sessions to provide convenient and accessible support:
$170 - Individual 50-minute Virtual Session 

$180 - Individual 60-minute OCD with Exposure and Response Prevention (ERP)
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Diana Therapy

We acknowledge the traditional territory of the Mississauga’s First Nation and commit to reconciliation, anti-racism, and creating a safe, inclusive, and affirming space for all.

You are welcome here!

Honoring the Land, Embracing Every Journey.

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