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Megan Cameron MSW, RSW (She/Her)

I’m a Registered Social Worker and Psychotherapist with over 20 years of experience supporting individuals through life’s challenges. My practice is open, thoughtful, and empathetic — a space where you can feel heard, understood, and supported.

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I work with people from diverse backgrounds and hold a strong commitment to providing affirming care for the 2SLGBTQ+ community. My therapeutic style integrates evidence-based approaches, including Dialectical Behaviour Therapy (DBT) and Mindfulness approaches. I also ground my work in an awareness of how power and privilege shape our experiences, relationships, and identities.

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Whatever you’re navigating we’ll work together to create a path forward that feels authentic and empowering.

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A Little about Me:

I’m a white cisgender, able-bodied lesbian woman. I live in Ontario with my wife, our two children, and our dog. I love being in nature—whether hiking, paddleboarding, or camping—and have a deep connection to the arts. I walk through the world with mindfulness and gratitude, staying grounded in what truly matters: presence, authenticity, and showing up for each other—in life and in therapy. I deeply value the opportunity to learn from people whose lived experiences differ from my own, and I remain committed to ongoing learning and self-reflection.

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Educational Background : 

  • Master of Social Work

  • BA in Child and Youth Care with a Minor in Family Supports and Community Practice

  • Extensive training in Dialectical Behaviour Therapy, Cognitive Behaviour Therapy and Cognitive Processing Therapy and Mindfulness models​

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Area of Focus:

  • Individuals 15 and older

  • Emotion Dysregulation and difficulties common with a diagnosis of Borderline Personality Disorder or Complex Post Traumatic Stress Disorder

  • Understanding the tangles of everyday life, internal and relational

  • Exploration in identity, sexual orientation and gender identity

  • Anxious and depressive symptoms

  • Changing behavioural patterns that are creating sufferring

  • Suicidal and Self Harm Behaviours

  • Self Compassion/Radical Acceptance 

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Types of Therapy:

  • Dialectical Behaviour Therapy (DBT)

  • Radically Open DBT

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Processing Therapy (CPT)

  • Emotionally Focused Therapy (EFT)

  • Mindfulness based Therapies 

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Session fee:

$180 Individual 50 minute session

$190 Relationship/Family 50 minute session

A limited number of sliding scale spots are available, based on clients’ expressed need.

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We acknowledge the traditional territory of the Mississauga’s First Nation and commit to reconciliation, anti-racism, and creating a safe, inclusive, and affirming space for all.

You are welcome here!

Honoring the Land, Embracing Every Journey.

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© 2025 Hope & Skills Psychotherapy Team. Site
Developed by Megan Cameron
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